BFT7010 Ab Crunch Machine For Sale| Seated Abdominal Crunch Gym Equipment

Seated Abdominal Crunch Gym Equipment Wholesale

What is the Ab Crunch Machine ?

How To Use the Seated Abdominal Crunch Gym Equipment ?

1.Select a light resistance and sit down on the ab machine placing your feet under the pads provided and grabbing the top handles. Your arms should be bent at a 90 degree angle as you rest the triceps on the pads provided. This will be your starting position.

2.At the same time, begin to lift the legs up as you crunch your upper torso. Breathe out as you perform this movement. Tip: Be sure to use a slow and controlled motion. Concentrate on using your abs to move the weight while relaxing your legs and feet.

3.After a second pause, slowly return to the starting position as you breathe in.

4.Repeat the movement for the prescribed amount of repetitions.

Name	abdominal crunch exercise machine
Size	1190×1285×1650mm
GW	-
NW	174KG
Weight	steel 60kg/70kg/80kg Q235
Tube Size	3mm
Function & Muclse	gluteus maximus/lower body muscle
User Max Bear	150kg
Fit area	Professional gym and club
Seat color	red, brown, yellow, black PU/PVC/ leather
Port	GuangZhou HuangPu port
Packaging Details	1)wooden case with assemble package 2) plateform with unassemble package 3) assemble package with EPE foma and bubble film
Delivery Detail	Stock available within 7 days , No stock 15days-30days

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BFT7010 腹肌训练器 坐式压腹锻炼器械

BFT7010 Ab Crunch Machine For Sale| Seated Abdominal Crunch Gym Equipment

BFT7010 腹肌训练器坐式压腹锻炼器械