坐姿大腿外展内收训练器批发直销，广州博菲特健身器材有限公司——华南地区最大的商用健身设备生产基地，集设计、研发、生产、制造、销售于一体的综合大型健身器械工厂。

What is the Seated Outer Thigh Abductor Machine ?

How To Use Seated Outer Thigh Abductor Machine ?

1.To begin, sit down on the abductor machine and select a weight you are comfortable with. When your legs are positioned properly, grip the handles on each side. Your entire upper body (from the waist up) should be stationary. This is the starting position.

2.Slowly press against the machine with your legs to move them away from each other while exhaling.

3.Feel the contraction for a second and begin to move your legs back to the starting position while breathing in. Note: Remember to keep your upper body stationary to prevent any injuries from occurring.

4.Repeat for the recommended amount of repetitions.

Name	outer thigh abductor meachine
Size	1730mm(L)×1235mm(W)×1650mm(H)
GW	-
NW	214kg
Weight	steel 60kg/70kg/80kg Q235
Tube Size	3mm
Function & Muclse	gluteus maximus/lower body muscle
User Max Bear	150kg
Fit area	Professional gym and club
Seat color	red, brown, yellow, black PU/PVC/ leather
Port	GuangZhou HuangPu port
Packaging Details	1)wooden case with assemble package 2) plateform with unassemble package 3) assemble package with EPE foma and bubble film
Delivery Detail	Stock available within 7 days , No stock 15days-30days

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